Bringing Expertise To Your

Athletic Journey

Welcome to NVDM Triathlon Coaching!

Triathlon + Strength Coaching

Our Triathlon Coaching Excellence program offers a comprehensive and personalized approach to triathlon training, ensuring you achieve your goals, whether it's completing your first sprint triathlon or aiming for a podium finish in an Ironman event.

What makes our triathlon coaching stand out:

  • Tailored Triathlon and Strength Plans: We create custom strength and triathlon training plans based on your current fitness level, goals, and the specific triathlon distance you're targeting.

  • Multisport Expertise: Benefit from the expertise of a coach who excels in swimming, cycling, and running. We'll address your strengths and weaknesses in each discipline.

  • Technique Perfection: Detailed analysis and improvement of your swim, bike, and run techniques to enhance efficiency and speed.

  • Race Strategy: Develop a winning race strategy tailored to your strengths and preferences.

  • Nutritional Optimization: Receive guidance on nutrition specific to the demands of your sport, helping you stay energized and recover effectively.

  • Unlimited Access: 24/7 access to me through either text, call, email or TrainingPeaks

With Triathlon Coaching Excellence, you'll have a dedicated coach by your side, providing ongoing support, motivation, and expertise. We're passionate about helping you achieve your triathlon dreams, whether it's crossing the finish line with a smile or chasing that podium spot



Single Sport + Strength Coaching

If your passion lies in mastering a single sport, whether it's swimming, cycling, or running, you've come to the right place.

Sport-Centric Training: Your training plan is exclusively designed to elevate your proficiency in your chosen sport.

  • Tailored Single Sport and Strength Plans: We create custom strength and sport training plans based on your current fitness level, goals, and the specific sport you're targeting.

  • Performance Metrics: Regular assessments and performance tracking to guarantee consistent improvements in your sport of choice.

  • Unlimited Access: 24/7 access to me through either text, call, email or TrainingPeaks

By concentrating solely on your chosen discipline, we're committed to helping you achieve peak performance and stand out in your sport.



Training Plans

This membership is designed for athletes who want expert training plans, access to the NVDM Coaching community, and race-specific support—all without the commitment of 1:1 coaching.

For just $100/month (plus a one-time $75 setup fee), here’s what’s included in the NVDM Training Plans Membership:

  • Race-Specific Training Plans: Expertly crafted plans tailored to your fitness level and race goals

  • Coach Consultation: Kick things off with a one-on-one session to review your plan, answer your questions, and ensure you’re set up for success.

  • Exclusive NVDM Gear: Includes an NVDM Endurance hat, swim cap, water bottle, and goodies from our amazing sponsors.

  • Monthly Race-Specific Zoom Calls: Join a live Q&A with your coach to discuss key training insights, ask questions, and stay on track.

  • Access to NVDM Community Perks: Weekly team calls, group workouts (Austin Area Only), and full access to our community membership to connect with other athletes like you.

Elevating Your Triathlon Journey, One Stride at a Time

I have the knowledge and experience to help you reach your goals in triathlon. Whether you are a beginner or an experienced athlete, I can provide you with personalized coaching plans that will improve your performance and help you achieve success.

Connect with me on social media!

Get in Touch

Connect with me, and together, we'll embark on the journey to conquer your triathlon goals. Whether you're just starting out or a seasoned athlete, my tailored coaching approach is focused on optimizing your strengths and overcoming your challenges. Don't wait any longer – Join the NVDM team and let's start your path to success today.